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daily goals

What can we learn from the “Phantom of the Open”?

Joerg Kuehn · Jan 25, 2023 · Leave a Comment

Maurice Flitcroft was a crane operator working at a shipyard in North-East England. He was 44 years old in October 1974 when he did something ordinary. He watched a golf tournament. Nobody knew that watching that tournament that afternoon in front of his brand-new color-tv would be a life-changing event. It was the day when Maurice decided to become a golfer… one who would write history.

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A Christmas tale of a dream come true

Joerg Kuehn · Dec 14, 2022 · Leave a Comment

I was in a complete panic … sweaty, jittery, and close to throwing up … when I entered the audition stage in Singapore on a Thursday afternoon in March 2012. I had gone to the wrong venue initially and only made my audition slot with a desperate 1km sprint in tropical conditions. The 5 judges invited me to take a seat and told me they were ready whenever I was.

All my life I’ve had this dream. I wanted to play an instrument, bringing people together and have them sing along with a smile on their faces. And, all my life I had stood on many stages, usually slightly tipsy, telling myself one day I would be a musician too. But sadly, I did not do anything about it.

My good friend Sascha discovered my longing and during Christmas 2010, he bought me a guitar. But a busy job and terrible experiences during my singing lessons kept me from progressing at all towards my dream. (Sascha surely remembers my desperate attempts at rendering Hotel California, which made my singing teacher resign).

It was not until the end of 2011 when I suddenly discovered a perceived short cut… the ukulele. With only 4 strings, I was relatively quickly able to play 4-5 songs.  As part of my self-discovery and self-expression journey, I thought it was time to do some busking. “Naive” is probably far too nice a word to describe my expectations.

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Please don’t let the good life pass you by

Joerg Kuehn · Jun 29, 2022 · Leave a Comment

It was one of these days when everything seemed to go wrong.

I had helped a client prepare for an important meeting with one of their major customers. Just before the meeting, we realised there was a substantial flaw in the presentation. It was so bad the meeting had to be cancelled and moved to the next day. An embarrassing and tricky situation. I dropped everything, frantically trying to understand the issue in our calculations. It was highly complex, but, by all means, we had to have an answer by the evening. Stress! Pressure! Anxiety!

While I was scrambling for solutions, an email popped in. And it pushed me over the edge. I had planned a large personal event in June. Suddenly, the hotel provider “had to sadly cancel all 22 room-bookings due to a technical error.” All other hotels were full due to a major sporting event. This meant we had to cancel an event for which guests from all over the world had made travel plans. A complete disaster.

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Are You Ready for your Forrest-Gump-Challenge?

Joerg Kuehn · Jun 13, 2022 · Leave a Comment

It was the 9th of June 2013 when I came down with a really high fever that forced me to stay in bed for several days.  Looking back at how I was pushing myself, it is surprising that this had not happened earlier.

In my highly demanding “day-job,” I was managing the Asia Supply-Chain of Procter & Gamble’s complex skin care business whilst attending online classes for my coaching certification at odd times such as 5am or 11pm.  The coaching qualification also meant substantial homework combined with the requirement to clock more than 100 coaching hours.

Trying to juggle it all, my body said: “Stop”.

As I was sharing the “breakdown” experience with my mentor coach, she listened attentively and then asked whether she could give me a challenge.

I took a deep sigh, expecting another item to be added to my lengthy To-Do-List and said, “yes”.

“Do you know the movie Forrest Gump?”

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Two Yogurts In A Fridge

Joerg Kuehn · May 25, 2022 · 2 Comments

Think of an incident when someone else’s behaviour was so appalling to you, that it triggered a stark emotional reaction. Maybe it was someone acting selfish, rude, greedy, arrogant, mean, inflexible, etc. Anything come to mind?

As part of my psychotherapy studies I came across an interesting psychological concept recently, which taught me an interesting lesson… revealed in two yogurt containers.

The lesson is all about shadows, which, according to Carl Jung, “exist as part of the unconscious mind and are composed of repressed ideas, weaknesses, desires, instincts, and shortcomings.”

This is the darker side of our nature we don’t really want to acknowledge. The shadows contain all the things that are unacceptable to society… and to our own personal morals and values. That’s why we don’t want to acknowledge them!

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