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Sometimes life has a rather peculiar sense of humour.
I’ve spent quite some time trying to write this month’s newsletter about the art of letting go. I explored different ideas, stories and perspectives. Nothing quite came together. Until I finally stopped trying so hard.
In other words, I finally let go. 😊
At the end of August, I took six days out just for myself. Having walked the South Downs Way in 2025, I had set my sights on the Ridgeway, considered Britain’s oldest road and travelled by people for more than 5,000 years.
Full of enthusiasm, I started out from the famous stone circle at Avebury … 160 kilometres through wide-open countryside, mostly on my own.
During the six months of renovation before we moved into our new home, we developed a very good relationship with our builder, Slavo. It turns out that he is not only a very skilled craftsman, plumber, electrician and carpenter, but also something of a Zen master.
William Bridges had been grappling with many changes in his own life. Through a series of workshops and conversations with ordinary people facing all kinds of life transitions, he began to notice common patterns in how people responded to change.
[Read more…] about Why Feeling Lost May Be Exactly Where You Need to Be
On 26 May 2026, after 1.5 hours of my final panel interview, I received the great news from the panel:
“Congratulations Joerg, you are now officially a certified UKCP psychotherapist.”
[Read more…] about The Sun, the Wind, and Seven Years of Psychotherapy Training
