perseverance

6 magical “resilience-hacks” when life puts you down 1-0

Joerg Kuehn · Jul 28, 2021 · Leave a Comment

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It was the highly anticipated 2020 European Championship semi-final between England and Denmark, where 60,000 mainly English fans were hoping their team could make some history by reaching a final of a major tournament for the first time in 55 long years.

In the 30^th minute, the Danish player, Mikkel Damsgaard, put the ball down for a free kick 25 yards outside the English goal. He took a final look at the goal and smashed the ball into the back of the net. Denmark 1 – England 0.

3 wonderful tips for our “groundhog-days”

Joerg Kuehn · Feb 24, 2021 · Leave a Comment

feb1 - 3 wonderful tips for our “groundhog-days”

It was the first of February when weatherman Phil Connors, together with his producer Rita and camera man Larry, made their way from Pittsburgh to Punxsutawney, where, on February 2^nd, a groundhog named Phil predicts whether spring will come early or winter will continues its icy grip for another 6 weeks. German speaking immigrants initiated the tradition of groundhog day back in 1887.

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Connors makes no secret about his dislike for the trip, as he finds the small town with its narrow-minded people “so uninspiring.” His plan is to get done with the groundhog day report quickly in order to be back in Pittsburgh for the 5pm news. But life has different plans for the obnoxious weather man as he enters an endless loop of waking up day after day at 6.00am to Sonny & Cher’s, “I Got You Babe” … and the same day he lived through the day before … with the same people doing the same things.

That’s how the movie Groundhog Day, starring Bill Murray and Andie MacDowell, starts out.

What are you most looking forward to?

Joerg Kuehn · Jan 26, 2021 · Leave a Comment

jan0 1 - What are you most looking forward to?

On the 5th of December 1914, Ernest Shackleton, together with 27 brave men, left South Georgia in the Southern Atlantic Ocean on a ship with the telling name Endurance.

jan2 - What are you most looking forward to? Their goal was to become the first to cross the Antarctic continent by foot… a gruelling 1,800 miles (2,900 km) journey.

But weather conditions were terrible, and on the 19th of January 1915, the Endurance became frozen in an ice floe, turning Shackleton’s mission of exploration into a mission of desperate survival.

After drifting north in an icy lockdown for 9 long months, the violent movements associated with the breaking of the ice exerted extreme pressures on the ship.

On the 24th of October 1915, water began pouring in, leaving Shackleton no choice but to abandon the Endurance. For another 7 long and freezing months, with temperatures around minus 30 Degree Celsius, the crew camped on large ice floes, hoping to be carried to mainland.

But on the 9th of April, 1916, their ice floe broke into two and Shackleton ordered the crew into the three lifeboats in a desperate attempt to reach the nearest land. After five harrowing days at sea, the exhausted men landed at Elephant Island, a deserted place far from any shipping routes, giving the men a low chance of rescue by means of discovery. But for the first time in more than 16 months spent in brutal icy lockdowns, they had solid ground under their feet. It must have felt good.

Yet they we far from safe, and so one of the lifeboats was launched on the 24th of April 1916, with Shackleton and another 5 sailors in an attempt to reach the South Georgia whaling station…830 miles (1,330km) away!

The small life boat sailed through the stormy waters of the southern ocean in constant peril of capsizing.

Could this trick help us through the tough winter ahead?

Joerg Kuehn · Oct 28, 2020 · Leave a Comment

It was a lovely evening on 25th May 2005 in Istanbul. One hour before the Champions League Final between AC Milan and Liverpool FC, coach Rafa Benitez, began to share the line-up for the Liverpool team.

After hearing the seventh name, Didi Hamann realised that he was not in the squad for the probably most important game of his career. Later in his bestselling book, The Didi-Man – My Love Affair with Liverpool, he would describe that moment as follows: “My stomach churned. I did not hear anymore after that. I was on the bench. It hit me like a hammer blow.”

Hamann continues: “I have to thank my previous coach, Gerard Houllier, for how I was able to deal with it. Gerard used to say: ’If you are not selected for the game, you have 2 minutes to get over your disappointment. Then you get your head up, as if you were going to play and prepare yourself!’”

The game starts with Hamann on the bench. And what a game it was. AC Milan totally outclassed Liverpool and seemed to be able to score at their leisure. Not even one minute was played when it was 1-0 for the Italians. Playing like they were “from a different star,” they added another 2 goals to make it 3—0 when the half time whistle blew.

Everyone thought, “That’s it. Game over.

Is this the most important life-hack in times like these?

Joerg Kuehn · May 27, 2020 · Leave a Comment

may1 1 1024x663 - Is this the most important life-hack in times like these?

“You have seven days to vacate your property!” That’s what the judge told Moth and Raynor Winn in the spring of 2013 after a three year court battle. They had made an investment with a close friend of Moth’s. It went bad. Creditors were now claiming their small farm house in Wales.

Moth and Raynor could not believe the judge’s order. Together, they had built up the house and farm from a ruin over the last 20 years. It was the place where their two children grew up and still came back to on university breaks. It was a place where families came to stay for the summer as a countryside holiday. And most importantly, it was their home.

Seven days later, they would be homeless. There are times you think things can’t be any gloomier, but they can. Within the seven days, they had a doctor’s appointment and Moth was diagnosed with a rare brain illness. The Doctors gave him only two to three years to live. That’s how the book “Salt Path” begins, a true story of hope and fate that deeply touched me.

perseverance

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