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perseverance

Getting A Difficult Message Across

Joerg Kuehn · May 31, 2023 · Leave a Comment

You may remember the newsletter about a client of mine who worked through a highly emotional situation with “the dictator.” Only a short while later, I encountered another client with an even trickier situation.

Chris is a calm and friendly 35-year-old manager, who struck me from the beginning as someone who was very kind. In a “fast-track” career, he had risen rapidly through the ranks of a medium-sized Swedish consumer electronics company. Based in the UK, he was now leading its global supply chain operations.

Chris absolutely loved his job. He viewed it “like a hobby” where he enthusiastically “created top-notch service solutions” for his clients. His passion for the job had him working 60-hour weeks for the last eight years. By his own admission, he’d been close to burn out two times and was currently doing double duty… handling two important job assignments within the company.

It presented a massive challenge.

Chris was not getting along well with his interim boss, the Managing Director of UK operations. “He attacked me personally” Chris said. The strained relationship created an unprecedented level of emotional turmoil, anger, and frustration in Chris.

[Read more…] about Getting A Difficult Message Across

What does life expect from you?

Joerg Kuehn · Mar 29, 2023 · Leave a Comment

Nine months after he had married his wife in 1942, the Austrian psychiatrist Victor Frankl and his family were captured by the Nazis and transported to the Theresienstadt Ghetto – a waystation en route to the extermination camps. They were forced to abort their unborn child, and Frankl’s father died only months later of starvation and pneumonia.

In 1944, together with his wife and 1,500 other inmates, Frankl was placed on a train. They assumed they’d be transported to one of the Nazi armament factories to be used as forced labour. After days cooped up in the windowless wagon, one of the inmates glanced at a signpost outside. What he read out made the desperate passengers shiver with fear. “Auschwitz!,” he screamed in disbelief.

Separated from his wife upon arrival, Frankl was a man without any connection to his former life.

[Read more…] about What does life expect from you?

Do we carry somebody else’s burden?

Joerg Kuehn · Nov 23, 2022 · 2 Comments

As a coach and psychotherapist-in-training, I sometimes work with clients whose circumstances deeply touch me. Recently, I had one of these cases. I was very much drawn into it. Day and night, I was thinking about ways I could help my client, who was struggling with a very complex personal and professional situation.

As time went on, I noticed I was starting to go way beyond the scope of my role as a coach. I researched various options around how the difficult situation could be resolved and even drafted some potential communication for the client. At one point, I found myself waking up at night, trying to work things out. That’s when I realised, I needed to discuss the case with my supervisor Steve. I’m glad I did, as it taught me a very profound lesson.

[Read more…] about Do we carry somebody else’s burden?

Getting things done by “non-doing”!

Joerg Kuehn · Sep 28, 2022 · Leave a Comment

Last September, I started an online course on “psychological research for practicing therapists.”  It was supposed to take me no more than 20 hours and teach me “skills and abilities of the social science researcher” as part of my journey towards becoming a Psychotherapist.

I quickly worked through the course materials and passed the test.  But then I had to write an essay.  When I submitted my essay at the beginning of November, I’d probably spent 30 hours on the course.  I thought I was done.  But I was clearly not done, and a substantial lesson was to be learned.

The essay grader was happy about the first part, but did not pass the second. I had to provide further depth and added resources to my suggested mock-research project.   I was diligent.  I spent at least another 20 hours studying, rewriting, and upgrading my essay.  I submitted it again at the beginning of January and I thought that was certainly the end of it.  But within a few weeks I got the grader’s feedback.  Not passed!  There were “still some issues with this proposal.”

I’ll spare you the details, but I was frantic.  I spent another 20 hours not only revising, but writing, a completely new research proposal.  I shared it with my supervisor but his feedback was not very positive..

Now, I was really on edge. I’d spent more than 60 hours on a course which was supposed to take me only 20 hours, and I still did not have a proposal that would get a passing grade.  I had enough!  I rather angrily put the proposal to the side in complete despair.

[Read more…] about Getting things done by “non-doing”!

Why not quit my job?

Joerg Kuehn · Apr 27, 2022 · 2 Comments

It was the 24th of November 2013. I was working as supply chain Director for Procter & Gamble, just about to complete my coach certification with the International Coaching Federation (ICF), and I was totally confused. I knew I had to make a difficult and life-changing decision. Should I become self-employed, moving into coaching, where my passion clearly was?

I was scared and completely lost about what to do. I was constantly making two different lists:

  1. Why I should quit my job!!!
  2. Why I should not quit my job?

I was going nowhere, until I came across the following questionnaire by Tim Ferris. On the evening of November 24, I sat down and put my thoughts on paper in answer to his 5 key questions. I had no idea it would change my life.

[Read more…] about Why not quit my job?

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