Ullswater Lake in Cumbria / North England
Long before we spoke about mindfulness, stress management, or inner calm, Celtic monks were searching for places where life felt more connected.
perseverance
The Golden Life Hack You Simply Need to Master!
It was one of those days. I was traveling to see my parents in Germany and had to transit at Frankfurt Airport. I had built in sufficient buffer time to manoeuvre the massive airport. But things took a turn when I realised the transit required me to practically exit the airport and queue again at security.
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From Achievement to Self-Worth
Paul (name changed) is one of my most successful coaching clients. He built his career from a difficult start and now holds a senior leadership role in a competitive consulting environment. He is responsible for hundreds of millions in budget and a large team. His success came from building strong relationships, delegating wisely, and having a sharp instinct for which projects to focus on. [Read more…] about From Achievement to Self-Worth
Resilience – A Tale of Two Sculptures
Image: Dr. Bernd Gross, CC BY-SA 3.0 DE <https://creativecommons.org/licenses/by-sa/3.0/de/deed.en>, via Wikimedia Commons
Johann Wolfgang von Goethe (1749–1832) is best known as one of Germany’s most influential poets, novelists, and thinkers. But in 1777, he also ventured into artistry. With the support of his former teacher, Adam Friedrich Oeser, Goethe designed and commissioned the above sculpture from a local stonemasonry, placing it in his garden in Weimar.
At first glance, it was a simple structure… a solid cube at the base with a globe resting on top. But its symbolism ran much deeper.
Is Your Breathing Harming Your Health? Here is How To Fix It!
In September 2018, James Nestor and Anders Olsson embarked on an intriguing self-experiment. Both men call themselves ‘Pulmonauts,’ dedicated to exploring the transformative power of breathing to enhance physical, mental, and emotional health.
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