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What are you most looking forward to?

Joerg Kuehn · Jan 26, 2021 · Leave a Comment

On the 5th of December 1914, Ernest Shackleton, together with 27 brave men, left South Georgia in the Southern Atlantic Ocean on a ship with the telling name Endurance.

Their goal was to become the first to cross the Antarctic continent by foot… a gruelling 1,800 miles (2,900 km) journey.

But weather conditions were terrible, and on the 19th of January 1915, the Endurance became frozen in an ice floe, turning Shackleton’s mission of exploration into a mission of desperate survival.

After drifting north in an icy lockdown for 9 long months, the violent movements associated with the breaking of the ice exerted extreme pressures on the ship.

On the 24th of October 1915, water began pouring in, leaving Shackleton no choice but to abandon the Endurance. For another 7 long and freezing months, with temperatures around minus 30 Degree Celsius, the crew camped on large ice floes, hoping to be carried to mainland.

But on the 9th of April, 1916, their ice floe broke into two and Shackleton ordered the crew into the three lifeboats in a desperate attempt to reach the nearest land.  After five harrowing days at sea, the exhausted men landed at Elephant Island, a deserted place far from any shipping routes, giving the men a low chance of rescue by means of discovery. But for the first time in more than 16 months spent in brutal icy lockdowns, they had solid ground under their feet. It must have felt good.

Yet they we far from safe, and so one of the lifeboats was launched on the 24th of April 1916, with Shackleton and another 5 sailors in an attempt to reach the South Georgia whaling station…830 miles (1,330km) away!

The small life boat sailed through the stormy waters of the southern ocean in constant peril of capsizing.

[Read more…] about What are you most looking forward to?

The Non-Medical Secret To Avoiding A Heart Attack

Joerg Kuehn · Jun 30, 2020 · 2 Comments

In the early 1960’s, the US government decided to fund a study about Roseto, a remarkable small town of Italian immigrants in Pennsylvania.  What made the town stand out was the fact that rate of hearts attacks was less than half the US average.

In their attempt to identify the reasons for the low risk of heart disease, the researchers first studied the field of nutrition.  But it turned out that the Rosetans loved meatballs and sausages fried in lard with hard and soft cheeses.  That could not have been the reason.  Next they looked at smoking, but it turned out the people from Roseto loved their cigars.  Also not the reason.   After that, they analyzed their drinking habits, but it turned out they drank wine “with seeming abandon.”  Finally, they looked into the working conditions, but most of the Rosetans were working in the surrounding slate quarries where they breathed dust-filled air..

So, what reduced the risks of heart attacks in Roseto so dramatically?

[Read more…] about The Non-Medical Secret To Avoiding A Heart Attack

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