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personal development

Swimming with Men

Joerg Kuehn · Mar 26, 2024 · Leave a Comment

Eric sits in his glass office, utterly hopeless, bored, and confused. He is an accountant who has arrived mid-life in a job that makes him fall asleep. His wife is thriving in her career as a local politician and is rarely there for Eric. His teenaged son does not like him very much. He wonders what life is still about. He is stuck in a proper mid-life crisis. The only respite Eric gets is in the evenings when he swims in his local pool.

This is how the English comedy-drama, Swimming with Men, begins.

After finding his wife and her boss enjoying a glass of wine at his home, Eric loses it and moves out. Life from then on feels even more meaningless. During one of his swims, he sinks to the floor of the pool, wanting to end it all. This is when he discovers a strange group of men on the other side of the pool … under water … doing very weird things while holding hands.

[Read more…] about Swimming with Men

Das Geschenk neben der Mülltonne

Joerg Kuehn · Feb 27, 2024 · Leave a Comment

Das erste Mal traf ich Angelina (Name und Hintergrund geändert) vor einigen Jahren in Singapur. Sie war Teilnehmerin an einem Team-Coaching mit einem Dienstleister aus dem Bereich der Gesundheitsvorsorge.

Angelina war zu diesem Zeitpunkt die leitende Krankenschwester auf einer Intensivstation und stand dort zusammen mit ihrem Team unter immensem Druck und täglichem Stress. Da die langen Dienstschichten allmählich ihren Tribut forderten, zielte das Coaching darauf ab, Möglichkeiten für das Team zu finden, nachhaltiger zu arbeiten und gleichzeitig die Art von Agilität und guten Ergebnissen beizubehalten, für die es bekannt war.

Im Verlauf des Coaching-Projekts lernte ich auch mehr die persönliche Seite einiger Teammitglieder kennen. Angelina war eindeutig das Herzstück der Einheit und unterstützte alle, insbesondere die jüngeren Krankenschwestern und Ärzte, auf ungewöhnlich fürsorgliche Weise. Sie konnte gleichzeitig auch harte Entscheidungen fällen, weshalb ich sie insgeheim als die „Tiger-Mama“ der Organisation markierte. Angelina erledigte unheimlich viele Aufgaben auf der Station selbst und sorgte gleichzeitig dafür, dass niemand unterwegs verlorenging. Nach einem der Workshops saß ich noch ein bisschen mit Angelina zusammen, und plötzlich gab sie mir einen ungewohnt offenen Einblick in ihr Herz und erzählte mir ihre Geschichte, die mich stark berührte.

[Read more…] about Das Geschenk neben der Mülltonne

The gift beside the rubbish bin

Joerg Kuehn · Feb 27, 2024 · Leave a Comment

I met Angelina (name & background changed for confidentiality) as part of a team coaching exercise with a health care provider in Singapore several years ago. She was the lead nurse in a high pressure, highly stressful ICU department. As the long and stressful shifts had started to take a toll, the coaching was targeted to find ways for the team to work more sustainably, whilst maintaining the kind of agility and good results the unit was known for.

As the coaching project progressed, I got to know more about the personal side of some team members. One stood out for me … the lead nurse, Angelina. She clearly was the centrepiece of the unit, supporting everyone, especially the younger nurses and doctors, in a caring way. At times, she could also be tough. For me, she was the “tiger-mum” of the organisation, making sure things got done and nobody was lost along the way

After one of the workshops, Angelina opened her heart and told me her story. I was stunned and, honestly speaking, quite taken aback. [Read more…] about The gift beside the rubbish bin

Avoid doing this in 2024!

Joerg Kuehn · Jan 30, 2024 · Leave a Comment

On April 11th, 1983, Dave’s band went to record their debut album In New York. Dave, a highly gifted guitarist, singer, and songwriter had been with the band for two years as their lead guitarist. But Dave’s aggressive behaviour and alcohol problems had taken a toll, and the other band members had had enough. They packed up Dave’s gear and drove him to the Port Authority Bus Terminal, putting him on a Greyhound bus bound for Los Angeles. He was expelled from the band.

Devastated and fuming with anger, Dave was falling further and further away from his dream. It was during these dark hours that he swore revenge. He would put together a band which would become better and bigger than his previous band. His new band would organise more successful tours in sold out venues and sell more records than his previous band mates ever dreamed of. [Read more…] about Avoid doing this in 2024!

Seven Life Lessons Learned from Writing a Book

Joerg Kuehn · Dec 13, 2023 · Leave a Comment

 

In December 2021, it all sounded so straightforward. Combine 60+ existing newsletters into a little book and self-publish it in English and German. Little did I know what it would really take to put these two books together. But finally, both are published. So I thought it would be a good time to step back and reflect on what I learned along the tough journey. Here are my top seven insights:

 

1. Listen to the inner voice and know the WHY

At the start, I just had this thought … more of a vague feeling … about what I wanted to write, and so my inner voice told me to create little thumbnails (LINK) as shown below. From there, a flow emerged. And so, in January 2022, the writing journey began, guided by my inner voice. I made good progress, and gradually it became clear why I was writing. It made me reflect on my own journey. At times this felt therapeutic, making me very grateful for the support I received and how my life has changed. It became clear that my WHY was not to write a New York Times best seller. My WHY was to document my walk through life, capturing its learnings and thanking the many good people who have supported me. Becoming clear about the WHY was a huge help later in the process.  More on that below.

[Read more…] about Seven Life Lessons Learned from Writing a Book

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