happiness

Nobody is an island

Joerg Kuehn · Mar 30, 2022 · Leave a Comment

3 1 - Nobody is an island

Quite some time ago I came across the following song by the German songwriter Gerhard Schöne. It takes the form of a parable.

Many years ago, a man arrived at the gateway to heaven. As he had lived a good and humble life, he was pleased to stand outside the glowing gates of heaven, ready to ascend into the light and love of the afterlife. But there was a thought he struggled to let go of.

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The gatekeeper, being quite observant, noticed his hesitation and asked the man: “What is bothering you, my friend? You seem troubled. Is there unfinished business?”

“Not really,” said the man. “Everything is sorted just fine down there, but I find myself wondering what hell is like. I never really believed in heaven or hell all my life, but now, I am really wondering what it looks like.”

“You may be surprised.” The Gatekeeper smiled: “As with all great truths, it’s not as simple as you may think, yet also, far simpler. Let me show you.”

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Even if you think you can manage it – reach out!

Joerg Kuehn · Nov 24, 2021 · Leave a Comment

nov1 2 - Even if you think you can manage it – reach out!

nov2 240x300 - Even if you think you can manage it – reach out! Our former principal of the National College for Hypnosis and Psychotherapy, Shaun Brookhouse, wasn’t feeling his best in March 2020. He “didn’t think it was anything in particular. He just felt a bit unwell.”

Shaun took a week off from work, but things got worse, and people around him started to worry when his breathing became more laboured. One friend eventually insisted on calling an ambulance, and Shaun reluctantly followed through.

From then on, he doesn’t remember anything… until 5 long weeks later, when he was revived from an induced coma, as the doctors tried to bring his respiratory tract back online. It turned out Shaun was one of the first COVID patients.

There is a crack in everything – for a reason!

Joerg Kuehn · Oct 27, 2021 · Leave a Comment

oct1 1024x768 - There is a crack in everything - for a reason!

I recently came across the wonderful story of an old woman who was living by herself many many years ago. Every morning, she went to the river to get fresh water. She took a long pole, hung an old bucket from the left side and another bucket from the right side. Always the same buckets on the same sides of the pole.

The walk down the dirt path from her house wasn’t very long. At the river, she would take the pole with the buckets off her shoulders and carefully dip each bucket in the river, filling it with cold, fresh water. Then, just as carefully, she would place each bucket back on the pole, lift the pole up onto her shoulders, and slowly make her way back.

As she walked home, the right-hand bucket held the water perfectly, whereas the left-hand bucket, had a small crack in the bottom leaking out a persistent drip. By the time the woman reached home, the bucket would be half empty, which happened day after day, week after week, year after year.

Nothing changed… until one day, just as they arrived at the river, the left-hand bucket sighed. This surprised the woman. She had never heard a bucket sigh before.

Then the bucket spoke. “I am so sorry. I am so sorry.”

The “perfect heart” for a life well lived

Joerg Kuehn · Jun 23, 2021 · 2 Comments

June1 1024x576 - The “perfect heart” for a life well lived

A good friend of mine (Thanks a lot Emma!) recently shared a wonderful story with me, which I immediately felt compelled to “steal” and share it with you:

“One day, a young man walked into the village square and declared he had the most perfect heart in the whole valley. A crowd gathered around him and all admired his heart, because it was, indeed, perfect. No stains, no defects. Yes, they agreed, it was the most beautiful heart they had ever seen. The young man was proud and boasted even more about his beautiful heart.

Suddenly, an old man appeared from the crowd and said, ‘Listen, your heart is half as beautiful as mine.’

What is done is finished – “Feierabend”

Joerg Kuehn · May 27, 2021 · Leave a Comment

may1 1024x683 - What is done is finished - “Feierabend”

My favourite Buddhist monk and comedian, Ajahn Brahm, once told the story of a fellow monk, who was overlooking the building of a new hall in his monastery in southern Thailand. The work progressed very well until the beginning of June. That’s when the rainy season sets in, usually lasting until October. During this time, the monks stop doing their regular work and spend more time in contemplative study and meditation. It’s often referred to as “Buddhist lent” or “rain-retreat.”

As the daily monsoon downpours began, the abbot ordered a stop to the work on the construction site and sent all the workers home.

It happened that during that rainy season some visitors came to the monastery and saw the unfinished building and the abbot sitting quietly in reflection. With no builders in sight, a visitor asked the monk when the construction of the hall would be finished. The abbot without any hesitation answered, “The Hall is Finished!”

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