happiness

The “perfect heart” for a life well lived

Joerg Kuehn · Jun 23, 2021 · 2 Comments

June1 1024x576 - The “perfect heart” for a life well lived

A good friend of mine (Thanks a lot Emma!) recently shared a wonderful story with me, which I immediately felt compelled to “steal” and share it with you:

“One day, a young man walked into the village square and declared he had the most perfect heart in the whole valley. A crowd gathered around him and all admired his heart, because it was, indeed, perfect. No stains, no defects. Yes, they agreed, it was the most beautiful heart they had ever seen. The young man was proud and boasted even more about his beautiful heart.

Suddenly, an old man appeared from the crowd and said, ‘Listen, your heart is half as beautiful as mine.’

What is done is finished – “Feierabend”

Joerg Kuehn · May 27, 2021 · Leave a Comment

may1 1024x683 - What is done is finished - “Feierabend”

My favourite Buddhist monk and comedian, Ajahn Brahm, once told the story of a fellow monk, who was overlooking the building of a new hall in his monastery in southern Thailand. The work progressed very well until the beginning of June. That’s when the rainy season sets in, usually lasting until October. During this time, the monks stop doing their regular work and spend more time in contemplative study and meditation. It’s often referred to as “Buddhist lent” or “rain-retreat.”

As the daily monsoon downpours began, the abbot ordered a stop to the work on the construction site and sent all the workers home.

It happened that during that rainy season some visitors came to the monastery and saw the unfinished building and the abbot sitting quietly in reflection. With no builders in sight, a visitor asked the monk when the construction of the hall would be finished. The abbot without any hesitation answered, “The Hall is Finished!”

The surprising modern insights of an old tradition!

Joerg Kuehn · Dec 22, 2020 · Leave a Comment

The word “Heimat” has a special meaning for me and many people in Germany, as it represents the area where we grew up, with all our personal experiences, memories, values, traditions and people. My Heimat is at the foot of the Erzgebirge (Ore Mountains) in the Eastern part of Germany.

The Erzgebirge is famous for its longstanding mining tradition. In 1168, the first silver ore was found near today’s Freiberg. The mining industry in this area produced silver and iron ore as well as lead, cobalt, nickel, zinc and uranium until the end of the 20th century.

The job of the miners was very hard. Working hours were incredibly long and the work was intensely tough, as they faced life threatening conditions hundreds of metres below the surface.

As winter approached, it got even tougher, as the miners would not see daylight for weeks and months, leaving their homes in darkness in the early morning and returning home after sunset. It is, therefore, understandable that these miners had a natural and strong longing for (day) light as a symbol of life, safety and hope.

Stumbling on Happiness

Joerg Kuehn · Nov 25, 2020 · 1 Comment

I grew up being told I had a cat allergy. In October 2014, when my future wife Anne moved in, she brought along her cat, Sebastian. Initially, I was not sure this would work, but it soon became clear that not only was I not allergic, but life with a cat was a new and enriching experience. He added peace, playfulness and calmness to my life. Unfortunately, due to diabetes and other complications, Sebastian passed away in October 2015.

After a few month of “cat-less living”, we decided to get a new one. Entering Mrs. Wong’s cat shelter, we were greeted by more than a hundred cats. Our “target cat-specification” was very clear: black and male with a long-tail similar to Sebastian. Beginning to look around for that “perfect-fit”, one cat seemed highly interested in us and even jumped on us (s.picture). This cat was the total opposite of our target specification, as she was female and three-colour with only half a tail.

The next day, I asked my wife: “Do you think there was any meaning behind this cat jumping on us, almost choosing us? Should we go and get her?” Anne said yes, and soon the cat, which was called “JW2,” came home with us (JW – abbreviation of “Jurong West”, the district of Singapore where she was found). She was “off-spec” … but had chosen us.

Why am I sharing this story?

How Much Is Enough?

Joerg Kuehn · Apr 28, 2020 · Leave a Comment

may1 - How Much Is Enough?

Picture an idyllic Brazilian fishing village. Every day the men of the village go out to sea in their boats to catch fish. The sale of the fish provides a decent living, but none of the fishermen are rich. Or are they? Well, that depends on how you define rich. Whilst none of them has a lot of money, no one is getting stressed to the point of becoming ill either.

Over time this charming and peaceful village started to attract tourists, including Jack, an investment banker from New York, who is looking to escape the rat race for a while. One Morning Jack sees a fisherman rowing a small boat towards the shore with quite a good catch of fish aboard. Jack was very impressed and asked the fisherman how long it was to catch so many fish? The fisherman replies, “Oh, just a short while.”

“Then why don’t you stay longer at sea and catch even more?” asked Jack. Without hesitating the fisherman replied: “This is enough to feed my family and give me the money I need.” Jack was puzzled and questioned further: “So, what do you do for the rest of the day?”

[Read more…] about How Much Is Enough?

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