
Ullswater Lake in Cumbria / North England
Long before we spoke about mindfulness, stress management, or inner calm, Celtic monks were searching for places where life felt more connected.
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Ullswater Lake in Cumbria / North England
Long before we spoke about mindfulness, stress management, or inner calm, Celtic monks were searching for places where life felt more connected.

In 2012, I had walked 800 km on the Camino de Santiago in Spain … a life‑changing experience. Thirteen years later, I felt the pull to walk again. Not as far this time, but still far enough to step out of my daily life and into something bigger.
I chose the South Downs Way, a 100‑mile trail through gently rolling hills from Winchester to Eastbourne in South England. The map made it look manageable, and I thought, I should be able to pull this off. It turned out the map didn’t show the most important parts … the lessons :-).
[Read more…] about Six Days, a Hundred Miles, and a Few Lessons

A few months ago, as we prepared for our move here in London, it quickly became clear that the new place would need some renovation. Nothing out of the ordinary, but enough to keep us quite busy … some flooring, wall filling and decoration, some fixtures, and most notably … the roof.

Photo by Joshua Earle on Unsplash
Joseph Nguyen, a bestselling author whose books have been translated into more than 30 languages, once found himself in an overwhelming struggle. He was constantly battling feelings of anxiety, fear, frustration, irritability, and a persistent sense of emptiness.

Johann Wolfgang von Goethe (1749–1832) is best known as one of Germany’s most influential poets, novelists, and thinkers. But in 1777, he also ventured into artistry. With the support of his former teacher, Adam Friedrich Oeser, Goethe designed and commissioned the above sculpture from a local stonemasonry, placing it in his garden in Weimar.
At first glance, it was a simple structure… a solid cube at the base with a globe resting on top. But its symbolism ran much deeper.