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At the end of August, I took six days out just for myself. Having walked the South Downs Way in 2025, I had set my sights on the Ridgeway, considered Britain’s oldest road and travelled by people for more than 5,000 years.
Full of enthusiasm, I started out from the famous stone circle at Avebury … 160 kilometres through wide-open countryside, mostly on my own.
During the six months of renovation before we moved into our new home, we developed a very good relationship with our builder, Slavo. It turns out that he is not only a very skilled craftsman, plumber, electrician and carpenter, but also something of a Zen master.
William Bridges had been grappling with many changes in his own life. Through a series of workshops and conversations with ordinary people facing all kinds of life transitions, he began to notice common patterns in how people responded to change.
[Read more…] about Why Feeling Lost May Be Exactly Where You Need to Be
At the beginning of April, I went for a day hike in the South of England. Something happened that stayed with me … and, in hindsight, really surprised me.
[Read more…] about As Spring Gets Brighter, Not Everything Does
Last week, I met up with my fellow coach and good friend Tom (name changed for confidentiality). Several years ago, I had attended a mindfulness training for coaches that Tom was facilitating. We stayed in touch, and over time became good friends, regularly sharing the ups and downs of coaching and what was going on in each other’s lives.
Tom told me about a challenging situation in his business.
