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William Bridges had been grappling with many changes in his own life. Through a series of workshops and conversations with ordinary people facing all kinds of life transitions, he began to notice common patterns in how people responded to change.
[Read more…] about Why Feeling Lost May Be Exactly Where You Need to Be
At the beginning of April, I went for a day hike in the South of England. Something happened that stayed with me … and, in hindsight, really surprised me.
[Read more…] about As Spring Gets Brighter, Not Everything Does
Last week, I met up with my fellow coach and good friend Tom (name changed for confidentiality). Several years ago, I had attended a mindfulness training for coaches that Tom was facilitating. We stayed in touch, and over time became good friends, regularly sharing the ups and downs of coaching and what was going on in each other’s lives.
Tom told me about a challenging situation in his business.
Ullswater Lake in Cumbria / North England
Long before we spoke about mindfulness, stress management, or inner calm, Celtic monks were searching for places where life felt more connected.
Last week, I was working from my client’s office in Hong Kong where we are currently deep into a large project together. I usually enjoy the energy in this newly established open-plan office overlooking the harbour. It’s a young and dynamic team, and the atmosphere reflects that. [Read more…] about Why sighing matters!
