Change

Der wichtigste Schritt in jeder Veränderung

Joerg Kuehn · Mar 24, 2026 · Leave a Comment

Letzte Woche habe ich mich mit meinem Coach-Kollegen und guten Freund Tom getroffen (Name aus Vertraulichkeitsgründen geändert). Vor einigen Jahren habe ich an einem Achtsamkeitstraining für Coaches teilgenommen, das Tom geleitet hat.

Wir sind in Kontakt geblieben und mit der Zeit gute Freunde geworden. Wir teilen regelmäßig die Höhen und Tiefen des Coachings – aber auch, was sonst so in unserem Leben passiert.

Tom erzählte mir von einer herausfordernden Situation in seinem Business.

The Magical Ingredient in Every Change

Joerg Kuehn · Mar 24, 2026 · Leave a Comment

Last week, I met up with my fellow coach and good friend Tom (name changed for confidentiality). Several years ago, I had attended a mindfulness training for coaches that Tom was facilitating. We stayed in touch, and over time became good friends, regularly sharing the ups and downs of coaching and what was going on in each other’s lives.

Tom told me about a challenging situation in his business.

Dream of changing your life?

Joerg Kuehn · May 25, 2020 · Leave a Comment

Due to confidentiality reasons, names and backgrounds in this story have been changed.

It was February 2015 when Marie emailed me asking whether I would consider coaching her husband, Peter. Peter is a successful civil engineer, who has been thriving in his career across 8 different countries over the last 18 years. He is now working with a very well-known multinational company.

One would think the story of Peter’s life is a typical definition of success – he has the money, he travels worldwide for work, and he has earned his professional respect. But during our complimentary session, Peter, a man in his 40s, confessed:

“I admit, I am very good at my profession, and I have worked hard to achieve all I have thus far. However, what I do is not my chosen path, and I’m frustrated because I don’t even like what I am doing. It doesn’t give me satisfaction but a never-ending stream of regret at my hopelessness. But I don’t know how to move forward or change. Among the fears that inhibit me, there is one that torments me the most – that I will still be doing the same thing in the next 10-15 years.”

Change

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